Wednesday, May 9, 2012

Mulapicha Cherupayar (Sprouted green gram) Thoran



Ingredients:
Cherupayar(green gram):1 cup
 Onion:1/2 (medium)
Salt to taste
Turmeric powder:a pinch
Green chilli:2 no:s
 Coconut:1/4 cup
Mustard:1tspn
Urad dal:1 tspn
Curry leaves
Salt to taste
Turmeric powder:a pinch

Wash and soak cherupayar overnight.Drain off the water and keep it closed for 8 hrs or till it sprouts.Wash again and pressure cook.Be careful not to overcook the green gram.Heat oil in a pan and sputter mustard seeds and add curry leaves and urad dal.Add onion and saute for sometime till it becomes soft.Add the cooked sprouted green gram.Keep on the stove top till the water gets evaporated.Remove from the flame and add coconut.Serve as side dish for rice.

1 comment:

Tina said...

Healthy and delicious suuuuuuuu.

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